Why use footrests?

Relieves back and legs
A footrest helps you sit with your feet firmly on the floor, even when your chair is set high. It relieves pressure on the back of your thighs and promotes better blood circulation in your legs.

1. Improves posture
   By keeping your feet stable and at the right angle, you can sit more upright and reduce the risk of sinking into your chair. This relieves pressure on both your lower back and shoulders.

2. Reduces stiffness and fatigue
   A footrest makes it easier to vary your working position. Many models have a tilt or rocking function that encourages small movements throughout the day, which counteracts stiffness in the hips and knees.

3. Ergonomic support for shorter people
   For those who cannot reach the floor when the chair is correctly adjusted for the height of the work table, the footrest becomes an indispensable aid in creating an ergonomically correct working position.

4. Increased comfort and focus
   When the body is in balance and sitting comfortably, it becomes easier to concentrate on work instead of being disturbed by an uncomfortable sitting position.