Why use exercise equipment in the office?

Prevents sedentary lifestyle
Many hours at a desk can lead to stiffness, aches and health problems. With small exercise equipment
like balance boards, desk bikes or rubber bands, you get in some exercise during the workday.

1. Improves health and well-being
   Regular exercise increases blood circulation, strengthens muscles and joints,
   reduces stress and contributes to better posture.

2. Increases focus and productivity
   Physical activity makes you more alert, improves concentration and can reduce fatigue in the afternoon.

3. Easy training without leaving the office
   Equipment that fits at or under your desk makes it possible to exercise discreetly during meetings, breaks or while you work.

4. Prevents work-related problems
   By activating the body during the day, the risk of back problems, tension in the neck/shoulders and strain injuries is reduced.